Thursday, January 29, 2015

Wellness Shot

I called this the Wellness Shot because it is so beneficial to your health that I couldn't choose only one benefit to emphasize.  This shot consists of apples, ginger, turmeric, and lemon.

Some of the benefits of this shot include:
-Cancer fighters
-Fights joint pain
-Anti-inflammatory
-Slows Alzheimer's
-Prevents depression
-Aids in digestion
-Purifies the blood
-Reduces gas
-Boosts the immune system
-Relieves cramps
-Relieves migraines
-Relieves nausea
-Allergy reliever
-Relieves cough
-Detoxifies
-Clears skin
-Assists in weight loss
-Etc...

If that doesn't give you enough reason to want to make this shot then nothing will.

Ingredients:

-2 apples
-1.5" piece of ginger
-1" piece of turmeric
-1/2 lemon with peel
-Optional: Honey, agave nectar, or maple syrup.

Juice and enjoy!!

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