Sunday, December 14, 2014

Vegan Quinoa Chili

Ingredients:
-2 Small or 1 Large Yellow Onion - Diced
-2 Small or 1 Large Green Bell Pepper - Seeds Removed and Diced
-2 Large Corn on the Cob - Corn Cut from Cob
-3 Jalapenos Peppers - Seeds Removed and Minced
-5 Cloves of Garlic - Minced
-3 Tablespoons Chili Powder
-1 - 28 oz Can of Diced Tomatoes or 3.5 Cups Fresh Diced Tomatoes
-2 - 15 oz Cans of Pinto Beans or 4 Cups Cooked Pinto Beans - Add another cup of beans if desired. 
-3 Cups Vegetable Broth
-1 Cup Quinoa
-Salt and Pepper to Taste
- 1/2 Cup Fresh Cilantro (Optional)

Directions:

 In a large pan, saute the onion, bell pepper, corn, and jalapeno for 10 minutes on medium heat.  Add water or vegetable broth 1 Tablespoon at a time if vegetables start sticking to pan.


















Add garlic and saute for 4 minutes.


Add tomatoes, beans, vegetable broth, and quinoa and bring to a boil.  Lower heat and let simmer for 20-25 minutes, until quinoa is cooked.


Salt and pepper to taste.  Add Cilantro is desired.



Enjoy with corn bread, on top of a baked potato, or on a veggie dog.
Find me on Instagram @nommyvegan

No comments:

Post a Comment